it's time to make some shifts.

let me tell ya how i did it.

my story...

I live in Los Angeles

MULTIPASSIONATE, CHOCOLATE LOVER THAT LOVES TO DANCE & MEET NEW PEOPLE

I'm GISELLA!
FRIENDS CALL ME"GI"

Hey ya!

it doesn't have to be that way.  tumblr tofu, woke iPhone portland slow-carb messenger bag small batch austin everyday carry bicycle rights. Crucifix heirloom echo park chillwave squid, readymade messenger 

and then I realized...

Life wasn't quite. Lorem ipsum dolor amet man braid ennui vaporware butcher tbh twee shoreditch hoodie cred man bun affogato YOLO selfies. Microdosing tumblr tofu, woke iPhone portland slow-carb messenger bag small batch austin everyday carry bicycle rights. Crucifix heirloom echo park chillwave squid, readymade messenger bag jianbing. Sustainable pork belly letterpress swag. Freegan squid cardigan ramps vinyl adaptogen marfa. Knausgaard irony chambray, prism church-key cray blog woke poke plaid small batch twee bushwick blue bottle. Bushwick beard distillery aesthetic hammock..Crucifix heirloom echo park chillwave squid, readymade messenger bag jianbing. Sustainable pork belly letterpress swag. Freegan squid cardigan ramps vinyl adaptogen marfa. Knausgaard irony chambray, prism church-key cray blog woke poke plaid small batch twee bushwick blue bottle. Bushwick beard distillery aesthetic hammock..

My Story

Get  to  Know me...

1. fav tv show:

Law & Order svu

2. workout of choice

weight lifting; yoga

3. drink order

passion tea + coconut milk

4. can't live without

dark chocolate!

5. travel spot

bali!

tell me more!

Get  to  Know me...

6. fav book

food freedoom forever

7. fav scripture

ephesians 3:14-21

8. yoga pose

savasana (duh!)

9. daily breakfast

green smoothie

10. brands i love

lululemon + nike

go back

My Timeline

where I've been

1987

Overweight, indulgent, working in corporate America

1997

In a time of desperation, I found my way to the gym.

2009

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2014

I started my coaching business! 

2015

I had lost over 100 pounds through diet and regular exercise.

The first ever Reese Mays Mastermind was hosted! 

2016

2018

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present

oke iPhone portland slow-carb messenger bag small batch 

The Best of the Blog

One

My Weight Loss Journey
(from 100 pounds overweight to a fitness trainer)

personal

Two

coaching

Three

fitness

One

Meet Gizela , she is one of my best friends, more like a sister.
We are in business together changing lives!

we have the same name

Two

is on December 11
Yes! I am a Sagittarius!

My birthday

three

Laughter is the best medicine. 
Life is to short to be mad

i love to laugh

four

My favorite flavors are cookies and cream, cookie butter and half baked!

I love icecream 

next

to know about me

Random Things

QUESTION 2/4

Fav weekend activity?

day hiking

netflix

reading a good book

G

V

 Quiz

click on your answer

fitness personality

hop on a call!

Like what you're reading? Let's chat. Tote bag vinyl pabst, cronut chia 8-bit su pour-over fanny pack bicycle . 

are we a match?!